Thriving Minds

With six interactive workshops to choose from we’ll cover a range of topics including:

How to harness the power of open communication
Nutrition for the mind
The secret to building resilience in yourself and your team
Find out what having a Mental Health First Aider means and the benefits they can bring to your business

In just ONE day you’ll learn:

Simple steps that you can implement immediately into your business to improve mental health and well-being
How to understand the pressure points in your business and ways that you can reduce stress and anxiety for your team
The links between physical and mental well-being and why it’s important to have a work/life balance
The real benefits of having positive mental health in your business from business owners who want to share their personal stories
What FREE resources are available to support you and your business. Plus, you’ll also get to network, make connections and share ideas with other like-minded businesses from across Yorkshire
A bespoke workbook created to assist you to achieve the core standards as recommended in the Thriving at work report which you can use throughout the day and take away to assist you to implement what you have learnt, in your business




09:30 - 17:00

The Mansion

Mansion Lane, Leeds LS8 2HH